Weigh In record (no journal entry) for 06 July 2020
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133.1 kg
Lost so far: 48.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 25.78g | Prot: 73.69g | Carbs: 68.09g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sopa de Legumes, Ovo Cozido, Atum. Dinner: Café Expresso, Grão-de-Bico, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costeleta de Porco. more...
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Losing 2.6 kg a Week
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lfilipets's Weight History
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