Weigh In record (no journal entry) for 06 July 2020
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74.1 kg
Lost so far: 3.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 21.35g | Prot: 46.85g | Carbs: 138.91g.
Breakfast: Chicken Breast, President's Choice Blue Menu Egg Whites, Kraft Smooth Light Peanut Butter, Rye Bread , Lipton Green Tea . Dinner: Kraft Kraft Dinner. Snacks/Other: President's Choice Banana Split Ice Cream. more...
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Losing 0.0 kg a Week
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jessicamil's Weight History
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