Weigh In record (no journal entry) for 06 July 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 40.64g | Prot: 29.82g | Carbs: 76.80g.
Breakfast: WestSoy Organic Unsweetened Soymilk, Blueberries , General Mills Cinnamon Chex Cereal. Lunch: Planters Salted Peanuts (1 oz), Kind Breakfast Protein Peanut Butter Banana Dark Chocolate. more...
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Gaining 0.0 kg a Week
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