Weigh In record (no journal entry) for 06 July 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 27.10g | Prot: 33.15g | Carbs: 158.83g.
Breakfast: Brown Sugar, Great Value Maple & Brown Sugar Instant Oatmeal, Tropicana Pure Premium Original Orange Juice. Lunch: Cheese Pizza. Dinner: Perdue Chicken Breast Strips, Sweet Baby Ray's Original Barbecue Sauce, Cabernet Sauvignon Wine. Snacks/Other: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp). more...
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Losing 0.6 kg a Week
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michaelschmitt's Weight History
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