Weigh In record (no journal entry) for 06 July 2020
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65.7 kg
Lost so far: 12.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 30.27g | Prot: 40.16g | Carbs: 128.93g.
Breakfast: Terong Goreng, Nasi Putih. Lunch: Ikan Asin, Klatu Santan Kelapa Tua, Talas, Sambal Goreng, Shirataki Mie Basah Matang. Dinner: Maya Ikan Tuna Sambal Goreng, Klatu Santan Kelapa Tua, Talas, Nasi Putih. more...
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Losing 0.2 kg a Week
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Ria Delfiano's Weight History
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