Weigh In record (no journal entry) for 06 July 2020
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92.7 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 36.46g | Prot: 49.31g | Carbs: 111.77g.
Breakfast: San Juan Claras de Huevo, FUD Jamón Pechuga de Pavo, Pico de Gallo, HEB Horneaditas de Maíz. Lunch: Guacamole, Tortillas de Maíz, Pecho de Res en Conserva, Tortilla de Maíz, HEB Queso Chihuahua Menonita. Dinner: Lala Soy Vita Almendras, Salvado de Trigo (Crudo). Snacks/Other: HEB Pan Integral, Manzana Verde. more...
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2453 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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jehieli29's Weight History
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