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went to Cuyahoga valley railroad today/ it was good to get out and see people! at supper, had a burger.. when it came out it was huge!! I cut off a 1/3 and boxed the rest and removed the bacon! had only walked 2,ooo steps so when I got home I walked to 5.800+ steps.
View Diet Calendar, 02 September 2013:
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1326 kcal
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Fat: 43.62g | Prot: 58.83g | Carbs: 179.03g.
Breakfast: Peach, Onions, Egg, Arnold 100% Whole Grain Sandwich Thins, Mushrooms. Lunch: Arnold 100% Whole Grain Sandwich Thins, Oscar Mayer Thin Sliced Turkey Breast. Dinner: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium), Hamburger (Large, Single Patty with Condiments). Snacks/Other: pumpkin something, Sargento Deli Sliced Gouda Cheese, Pepperidge Farm Goldfish Original Crackers, Pink Lady Apples. more...
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2317 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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