Weigh In record (no journal entry) for 06 July 2020
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82.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 26.59g | Prot: 36.46g | Carbs: 44.23g.
Breakfast: Queijo Branco. Lunch: Sadia Presunto Cozido Magro, Rabanetes, Couve-Flor, Brócolis Cozido, Tomates, Omelete. Snacks/Other: Sadia Mussarela, Banana Nanica. more...
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Gaining 0.3 kg a Week
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famalima's Weight History
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