msd8yo's Journal, 06 Jul 20

Buka puasa -+ 600an kcal
@dailyfoodjournal8

View Diet Calendar, 06 July 2020:
925 kcal Fat: 30.58g | Prot: 37.33g | Carbs: 134.19g.   Breakfast: Quaker Oat, Cimory Yogurt Stroberi, Banana,  Papaya. Lunch: Cimory Yogurt Stroberi,  Banana, Bimoli Minyak Goreng, Quaker Oat,  Soft Silken Tofu . Dinner:  Anchovy (Cooked),  Cooked Spinach (from Fresh),  Nasi Putih. Snacks/Other: Dua Kelinci Kacang Koro Rasa Original,  Pummelo . more...

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