Weigh In record (no journal entry) for 06 July 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 15.65g | Prot: 57.41g | Carbs: 317.28g.
Breakfast: Parmalat Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Selex Gelato Stracciatella , Tonno, Fagiolini Bolliti, Peperoni Arrostiti, Penne. Dinner: Arance, Banana, Pesche, Mela. Snacks/Other: Named Hydrafit. more...
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753 kcal
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Exercise:
Camminata - 1 hour and 53 minutes, Apple Health - 22 hours and 7 minutes. more...
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Gaining 9.1 kg a Week
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