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2205 kcal
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Fat: 83.24g | Prot: 104.82g | Carbs: 244.24g.
Breakfast: Douwe Egberts Koffie, Melkan Magere Yoghurt met Bosvruchten, Gwoon Krokante Muesli met Rozijnen. Lunch: Aptonia After Sport Vegan Protein Bar, Euro Shopper Boterhamworst, Hema Crispbread High Fibre. Dinner: Ehrmann Grand Dessert Vanille, Kipfilet, Knorr Chicken Tonight Tandoori Mild, AH Hollandse Roerbakgroente, Witte Rijst, Unox Courgettesoep met Geitenkaas. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Zwagerman Slagersleverworst, Gwoon Pindakaas, Monster Energy Absolutely Zero, Banaan. more...
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Jeronimo84's Weight History
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