Weigh In record (no journal entry) for 06 July 2020
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62.5 kg
Lost so far: 2.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 41.64g | Prot: 87.04g | Carbs: 226.89g.
Breakfast: Микоян Сосиски, Лепешка, Черная Смородина, Апивита Мёд Натуральный, Творог 5%. Lunch: Черная Смородина. Dinner: Snickers Шоколад, Рис, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Котлеты из Куриной Грудки, Лепешка. more...
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Gaining 0.2 kg a Week
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kasampoi's Weight History
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