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6malyshka9.
Journal
06 Jul 20
6malyshka9.'s Journal, 06 Jul 20
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Weigh In record (no journal entry) for 06 July 2020
53.3 kg
Lost so far:
0 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2020:
201 kcal
Fat: 1.40g | Prot: 4.47g | Carbs: 44.12g.
Breakfast:
Monster Black Monster Energy Ultra, Вода.
Lunch:
Свежевыжатый Грейпфрутовый Сок.
Dinner:
Кофе на соевом молоке с сиропом.
Snacks/Other:
Свежевыжатый Грейпфрутовый Сок, Вода, Coca-Cola Кока-Кола Зеро.
more...
1294 kcal
Exercise:
Resting - 15 hours and 13 minutes, Sleeping - 8 hours and 47 minutes.
more...
Gaining 4.3 kg a Week
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6malyshka9.'s Weight History
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