Weigh In record (no journal entry) for 06 July 2020
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71.4 kg
Lost so far: 6.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 18.03g | Prot: 36.39g | Carbs: 136.39g.
Breakfast: Plattpfirsich, Banane, Made With Luve Lughurt Heidelbeer-Cassis, Kölln Haferflocken. Lunch: TM Kichererbsen und Tomaten Rogan Josh, Wildreis (Gekocht). Dinner: Hüttenkäse, Gemüse, Mestemacher Pumpernickel (55g), Nostja Gemüseaufstrich mit Aubergine. Snacks/Other: REWE Beste Wahl Tropical FRUIT POPS. more...
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Gaining 0.7 kg a Week
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cuckoo91's Weight History
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