CAHYA OLIVERS94's Journal, 06 Jul 20


View Diet Calendar, 06 July 2020:
941 kcal Fat: 21.17g | Prot: 90.62g | Carbs: 110.20g.   Breakfast: Herbalife Mixed Fiber. Lunch:  Bawang Putih,  Cabai Merah atau Rawit,  Tempe,  Saus Teriyaki, Mentimun (dengan Kulit), Shirataki Nasi,  Bawang Bombay Dimasak ,  Brokoli,  Daging Dada Ayam (Ayam Pedaging). Dinner:  Telur, Shirataki Mie Kering. Snacks/Other: Mister Potato Ubi Ungu,  Ubi Jalar (Manis),  Edamame. more...

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CAHYA OLIVERS94's Weight History


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