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1304 kcal
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Fat: 39.97g | Prot: 89.40g | Carbs: 127.50g.
Breakfast: 體院核桃蛋糕, 炒菠菜, 火雞胸肉, 煎雞蛋(不加油). Lunch: 冷凍草莓(無糖), 體院紹菜, 紅米飯, 咖哩薯仔炆雞球, 體院素肉漢堡扒. Dinner: 冷凍草莓(無糖), 烚蛋, 蘋果, 紐西蘭 金奇異果, 體院魚柳. more...
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1844 kcal
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Exercise:
Table Tennis (Ping Pong) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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