Weigh In record (no journal entry) for 06 July 2020
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 78.31g | Prot: 53.61g | Carbs: 68.36g.
Breakfast: Amigo Çiğ İç Tatlı Badem, Kayısı, Ceviz, Tatlı Kiraz, Salatalık, Simbat Çiğ İç Fındık , Kıvırcık Lahana, Haşlanmış Yumurta. Dinner: Tavuk Sote, Patlıcan Yemeği, Salatalık. more...
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Losing 1.1 kg a Week
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canımkendimm's Weight History
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