Weigh In record (no journal entry) for 06 July 2020
|
61.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 50.84g | Prot: 131.02g | Carbs: 91.17g.
Breakfast: Яйцо, Простоквашино Молоко 2,5%. Lunch: Огурец, Село Зеленое Йогурт 3,5%, Простоквашино Молоко 2,5%, Село Зеленое Творог 5%. Dinner: Простоквашино Кефир 2,5%, Нектарин, Лента Морковь по-Корейски, Куриное Филе на Гриле, Простоквашино Молоко 2,5%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|