BubblestheElf's Journal, 05 Jul 20

High protein, low calorie dinner. Light tuna, 2 hard boiled eggs (I love having chickens!), 1 whole dill pickle, and mustard

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1567 kcal

Fat: 61.23g | Prot: 87.46g | Carbs: 176.03g.   Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza. Elevenses: Greek Yogurt, Bananas . Lunch: Garbanzo Beans, Almonds , Brown Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Tea: Greek Yogurt, Mixed Seeds. Dinner: Boiled Egg, StarKist Foods Low Sodium Chunk Light Tuna (Pouch). Snacks/Other: Hershey's Chocolate Syrup, Milk. more...

3175 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...