Weigh In record (no journal entry) for 06 July 2020
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 78.49g | Prot: 69.08g | Carbs: 245.50g.
Breakfast: Good Time Double Choc Chocochips Cookies, Mentimun (Kupas), Belut, Nasi Putih, Buah Kiwi. Dinner: Pisang Goreng, Bakwan, Sosis Ayam, Ayam Geprek, Tahu Goreng, Belut, Es Podeng, Belut, Es Podeng. Snacks/Other: Roti Putih, Puding Roti. more...
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Losing 0.5 kg a Week
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adelyn72's Weight History
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