Weigh In record (no journal entry) for 06 July 2020
|
65.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 52.98g | Prot: 62.02g | Carbs: 108.63g.
Breakfast: Indonesian Balado Eggs, Papaya. Lunch: Chicken Thigh, Sari Roti Roti Tawar Gandum (2). Dinner: KFC Chicken Wing Original Recipe, Sari Roti Roti Tawar Gandum (2), Orange. Snacks/Other: Snackit Kue Pia 100 Cokelat, Papaya, Rebo Kuaci Original. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
birudaun's Weight History
|