Dardanelli's Journal, 02 Sep 13

Dardanelli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2013

83.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2013:

937 kcal

Fat: 28.40g | Prot: 46.29g | Carbs: 122.23g. Breakfast: Doria Doriano, Yomo Yogurt Frutti di Bosco. Lunch: Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Pasta al Pomodoro. Dinner: Conad Gnocchetti di Patate. Snacks/Other: Haribo Orsetti d'oro, Findus Sofficini Prosciutto Cotto e Mozzarella. more...

2259 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Desk Work - 2 hours, Driving - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dardanelli's Weight History

View Complete History

Dardanelli's Journal, 02 Sep 13

Submit a Comment

Dardanelli's Weight History