Weigh In record (no journal entry) for 05 July 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 79.91g | Prot: 48.13g | Carbs: 102.24g.
Breakfast: El Arbol Aguacate, Puleva Batido de Chocolate 90% Leche. Lunch: Sandía, Pechuga de Pollo sin Piel, Aceitunas, Tomate Kumato, Aceite de Oliva Extra Virgen, Patata, Gazpacho Casero. Snacks/Other: Sunbites Snack Multicereales, Panela, Hacendado Nuez Mondada, DIA Chocolate Negro 74%, Hacendado Arándanos Enteros . more...
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Losing 0.1 kg a Week
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