Weigh In record (no journal entry) for 05 July 2020
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74.6 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 19.00g | Prot: 10.00g | Carbs: 34.50g.
Breakfast: Saint Albray Französischer Weichkäse, Grandessa Erdbeermarmelade, Lätta Halbfettmargarine, Aldi Brötchen. more...
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Losing 0.9 kg a Week
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