Weigh In record (no journal entry) for 05 July 2020
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78.7 kg
Lost so far: 10.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 49.09g | Prot: 47.87g | Carbs: 339.22g.
Breakfast: Alpro Hafer Ungesüßt, K-Classic Wonder Zimties. Lunch: King's Crown Junge Brechbohnen, Kartoffeln, Weiße Bohnen-bouletten. Dinner: Linsensuppe. Snacks/Other: Apfeltaschen, Solevita Eistee Pfirsich, Trolli Dinorex. more...
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Losing 0.8 kg a Week
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Isabelle9597's Weight History
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