Weigh In record (no journal entry) for 05 July 2020
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67.9 kg
Lost so far: 5.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 15.23g | Prot: 47.76g | Carbs: 82.77g.
Breakfast: Лаваш Армянский, Alnatura Сироп Агавы, Кофе с Молоком, Ашан Творог 5%. Lunch: ВкусВилл Мороженое Банановое Протеиновое. Snacks/Other: Dr. Korner Корнерсы Томат и Базилик. more...
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Losing 1.4 kg a Week
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dinkoo29's Weight History
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