Sharon Paitz's Journal, 11 Apr 12

Weigh In record (no journal entry) for 11 April 2012
59.2 kg Lost so far: 2.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2012:
1071 kcal Fat: 30.91g | Prot: 53.27g | Carbs: 148.04g.   Breakfast: Coffee, Fresh Buttery Taste Spread, Toasted White Bread , Bananas . Lunch: French Fries (Medium), Chargrilled Chicken Sandwich. Dinner: Italian Salad Dressing, Tossed Green Salad, Penne, Vodka Pasta Sauce. Snacks/Other: Champions Greek Yogurt - Vanilla Chocolate Chunk. more...
Gaining 0.2 kg a Week

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Sharon Paitz's Weight History


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