Weigh In record (no journal entry) for 31 August 2013
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 71.26g | Prot: 39.03g | Carbs: 173.43g.
Breakfast: Coffee, Butter Whipped (Salted) , Toasted White Bread , Bananas . Dinner: Deviled Egg, Fruit Salad, Yuengling Beer, Potato Chips, Potato Salad with Egg, Hamburger (Single Patty). more...
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Losing 1.6 kg a Week
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Sharon Paitz's Weight History
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