Sharon Paitz's Journal, 01 Apr 12

Weigh In record (no journal entry) for 01 April 2012
59.6 kg Lost so far: 2.0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2012:
1225 kcal Fat: 69.72g | Prot: 60.78g | Carbs: 66.94g.   Breakfast: Coffee (Brewed From Grounds) , Coffee, Toasted White Bread , Fresh Buttery Taste Spread. Lunch: English Muffin, Bacon, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Dinner: Breton Multigrain Crackers, Chardonnay, Cheese Heads String Cheese, Raw Vegetable, Cashew Nuts. more...
Losing 2.4 kg a Week

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Sharon Paitz's Weight History


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