Weigh In record (no journal entry) for 05 July 2020
|
65 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 23.13g | Prot: 44.07g | Carbs: 36.10g.
Breakfast: Пятерочка Банан, Простоквашино Творог 5%. Lunch: Bombbar Протеиновый Батончик Walnuts-Honey. Dinner: Олейна Подсолнечное Масло , Bonduelle Оливки без Косточки, Ашан Огурец, Ашан Помидор, Окей Перец Красный. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_milkyway's Weight History
|