Weigh In record (no journal entry) for 05 July 2020
|
86.5 kg
Lost so far: 17.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 22.32g | Prot: 47.96g | Carbs: 64.28g.
Breakfast: Cherrytomaten, Vers Geperst Sinaasappelsap. Lunch: Verstegen Mix Voor Goulash, Kaneel, Granny Smith Appels, Puntpaprika, Knoflook, Uien, Tomatenpuree, AH Baby Romaine Sla, Aldi Rundergehakt Mager. Dinner: Kaneel, Granny Smith Appels, AH Baby Romaine Sla, Tomatenpuree, AH Tartaar, Mosterd. Snacks/Other: Cherrytomaten, Grand'Italia Grissini Tradizionali . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Waterzon's Weight History
|