Weigh In record (no journal entry) for 05 July 2020
|
53.5 kg
Lost so far: 6.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 14.88g | Prot: 18.89g | Carbs: 174.19g.
Breakfast: 巧克力杯子蛋糕. Dinner: 壽司. more...
|
Gaining 2.1 kg a Week
|
|
GrLa0913's Weight History
|