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Favorit kalo lg males makan oatmeal basah or lg kehabisan wheat breads lol😅
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1229 kcal
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Fat: 39.27g | Prot: 54.79g | Carbs: 170.11g.
Breakfast: Madurasa Madu, Filma Margarin, Baking Powder (Low Sodium) , Baking Soda , Cinnamon , White Sugar (Granulated or Lump), Egg, Quaker Instant Oatmeal, Banana. Lunch: Bimoli Minyak Goreng, Chinese Cabbage (Bok-Choy, Pak-Choi) , Green String Beans, Anchovy (Cooked), ABC Kecap Inggris, Saori Saus Tiram, Garlic , Tomatoes, Milkfish (Cooked, Dry Heat) , White Rice, Cooked Spinach (from Fresh). Dinner: Filma Margarin, Egg, White Pepper , Quaker Oat, Papaya, Cucumber, Soft Silken Tofu. Snacks/Other: Pummelo , Roma Biskuit Kelapa. more...
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2045 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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