Weigh In record (no journal entry) for 05 July 2020
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83.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 29.36g | Prot: 27.68g | Carbs: 112.91g.
Breakfast: Chia Seed, Pepaya, Lemon. Lunch: Tahu Goreng, Pizza Hut Tuna Melt, Aice Chocolate Sundae, Nasi Ketan (Ketan). more...
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Gaining 0.5 kg a Week
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endah dwi setyawati's Weight History
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