aimeedhea's Journal, 05 Jul 20


View Diet Calendar, 05 July 2020:
1033 kcal Fat: 28.47g | Prot: 36.94g | Carbs: 170.62g.   Breakfast: Pisang, Morin Selai Nanas, Telur, Quaker Instant Oatmeal. Lunch: Kokita Sambal Terasi, Selada, Kecambah, Pakcoy, Tahu Goreng, Nasi Merah, Mentimun (dengan Kulit). Dinner: ABC Saus Sambal , Bayam Dimasak (dari Segar), Telur Goreng tanpa Lemak. Snacks/Other: Naraya Oat Choco, Indomaret Pisang Ambon. more...
1785 kcal Exercise: Apple Health - 24 hours. more...

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aimeedhea's Weight History


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