Weigh In record (no journal entry) for 05 July 2020
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68.3 kg
Lost so far: 4.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 57.75g | Prot: 61.45g | Carbs: 136.53g.
Breakfast: Инмарко Экзо Манго-Малина, Ермолино Блинчики с Яблоком и Корицей, Чай с Сахаром. Lunch: Мираторг Говядина Ростбиф, Сосиски Молочные, Гречка с Тушенкой. Dinner: Киви, Danone Творог Мягкий 0%. more...
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steady weight
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Tatka_27's Weight History
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