Weigh In record (no journal entry) for 05 July 2020
|
55.8 kg
Lost so far: 5.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 15.25g | Prot: 33.88g | Carbs: 82.68g.
Breakfast: 珍珍 魷魚片, 田原香 原味滴雞精, 味王 紫菜湯, 味島 豆腐味噌湯, 愛上新鮮 藜麥毛豆, 南瓜, 蛋白, 全聯 黑木耳. Lunch: 蘋果（去皮）, 火龍果. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|