Weigh In record (no journal entry) for 04 July 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 71.16g | Prot: 71.66g | Carbs: 146.32g.
Breakfast: Menemen. Lunch: Yeşil Erik, Armut. Dinner: Yoğurtlu Makarna, Orman Kebabı, Tas Kebabı. more...
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Losing 0.5 kg a Week
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savas166's Weight History
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