Weigh In record (no journal entry) for 04 July 2020
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 7.50g | Prot: 23.18g | Carbs: 61.00g.
Breakfast: Яблоко, Персики, Простоквашино Молоко Топлёное 3,2%, Простоквашино Творог 5%, Пятерочка Сахар, Калужский Хлебокомбинат Лаваш Армянский Бездрожжевой. more...
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Losing 11.2 kg a Week
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19111091's Weight History
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