Weigh In record (no journal entry) for 28 October 2010
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51.3 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2010:
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1454 kcal
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Fat: 35.16g | Prot: 64.43g | Carbs: 234.56g.
Breakfast: The Original Low Fat Coffee Creamer, Popcorn Butter 100 Calorie Pop. Lunch: Rice Cakes - Caramel Corn, Peanut Butter Cups, turkey sausage breakfast bowl, Light Honey Wheat Bread. Dinner: Sun Chips Original, 6" Ham (Black Forest without Cheese). Snacks/Other: Light Honey Wheat Bread, The Original Low Fat Coffee Creamer, Kit Kat, Rice Cakes - White Cheddar. more...
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Gaining 9.5 kg a Week
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wendylinkous's Weight History
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