Weigh In record (no journal entry) for 04 July 2020
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43.2 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 27.14g | Prot: 61.29g | Carbs: 120.05g.
Breakfast: Ciabatta, Pork Roast, Fried Sweetpotato, Lettuce, Turkey Ham, Coffee, Almond Milk. Lunch: Rice Casserole with Cheese, Onions , Mushrooms , Lettuce, Cooked White Corn, Marinated Fish (Ceviche). Snacks/Other: Chocolate Coated Marshmallows , Universal Gelatina. more...
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Losing 2.8 kg a Week
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daniela080106's Weight History
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