Weigh In record (no journal entry) for 04 July 2020
|
69.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 27.83g | Prot: 54.23g | Carbs: 144.89g.
Breakfast: Dolce Gusto Latte Macchiato. Lunch: Focaccia, Bougon Tourteau Fromage, Saladinettes Céleri Rémoulade à la Moutarde à l'ancienne, Pastèque, Melon, Oeuf. Dinner: Crevettes, Fiorini Torti au Blé Complet, Baguette Viennoise. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunshinedomi's Weight History
|