Weigh In record (no journal entry) for 04 July 2020
|
77.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 69.33g | Prot: 61.98g | Carbs: 144.17g.
Breakfast: Alpro Lait d'amande Original , Senseo Café. Lunch: Pom'lisse Potatoes aux Herbes, Bio Village Galettes 4 Céréales , Tomates, Férial Pavés de Bœuf Marinés aux 3 Poivres, Concombre (Pelé), Delisse Déli'light au Chocolat, Bridelight Emmental . Dinner: Tiramisu, Bouton d'Or Olives Vertes Dénoyautées , Maille Cornichons Extra Fin, Saint Azay Saucisson Sec, Croque Monsieur. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid02SP's Weight History
|