Weigh In record (no journal entry) for 04 July 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 31.88g | Prot: 146.70g | Carbs: 121.32g.
Breakfast: Wasa Integrale, Lidl Albume d'uovo Pastorizzato, Smile Crunch Avena Aromatizzata Cioccolato. Lunch: Daily Bread Pane di Segale, Esselunga Petto di Pollo, Iper Simply Insalata Iceberg, Olio Extra Vergine di Oliva. Dinner: Weight Watchers Tonno al Naturale, Bonduelle Piselli e Carote, Esselunga Crackers Integrali Bio, Olio Extra Vergine di Oliva. Snacks/Other: Yamamoto Iso-Fuji Nocciola. more...
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Losing 0.8 kg a Week
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Fedejuve's Weight History
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