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Jojohfleche
Journal
01 Sep 13
Jojohfleche's Journal, 01 Sep 13
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Weigh In record (no journal entry) for 01 September 2013
71.3 kg
Lost so far:
3.4 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2013:
979 kcal
Fat: 34.68g | Prot: 46.11g | Carbs: 140.21g.
Breakfast:
St Môret St Môret, Baguette, Carrefour Jus d'orange (100% Pur Jus Pressé), Poulain Chocolat en Poudre.
Lunch:
Sandwich au Jambon et au Fromage.
more...
2018 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Jojohfleche's Weight History
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