birudaun's Journal, 04 Jul 20

bakwan jagung oatmeal

View Diet Calendar, 04 July 2020:
1150 kcal Fat: 36.78g | Prot: 40.07g | Carbs: 171.32g.   Breakfast: Sari Roti Roti Tawar Gandum (2),  Egg Omelet or Scrambled Egg. Lunch:  Red Onions, Chicken Feet (Boiled), WRP Deli Chips,  Salt , Garlic, Quaker Instant Oatmeal, Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking). Dinner: Tropicana Slim Hokkaido Cheese Cookies, V-Soy Multi Grain Soya Bean Milk. Snacks/Other: Yambean (Jicama). more...

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