Weigh In record (no journal entry) for 04 July 2020
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 22.74g | Prot: 38.67g | Carbs: 63.69g.
Breakfast: Marque Repère Fruits Rouges Surgelés, Bulk Powders Collagen Coffee, Bulk Powders Chia Seeds, Monoprix Gourmet Yaourt Grec, 黑咖啡, Marque Repère Flocons d'avoine. Lunch: 煮鸡蛋, Knorr Soupe Minestrone. Dinner: Notre Jardin Flageolets Verts. Snacks/Other: 红富士苹果. more...
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Losing 4.2 kg a Week
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Florence4869's Weight History
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