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pengganti kentang goreng dan kue kering ku...
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1412 kcal
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Fat: 36.73g | Prot: 83.31g | Carbs: 186.21g.
Breakfast: Ikan, Finna Sambal Pedas, Yakult Yakult, Bawang Bombay Dimasak , Telur Dadar, Nasi Putih, Brownies. Lunch: Bimoli Minyak Goreng, ABC Kecap Manis, Kakap (Ikan) (Spesies Campuran), Apel, Swallow Globe Brand Agar Agar Powder, Indoprima Skim Milk Powder, Salak, Ikan, Tomat, Kemangi, Kokita Sambal Terasi, Mentimun (Kupas). Dinner: Kacang Tanah, Ubi Jalar (Manis), Bakso Ikan. Snacks/Other: Chia Seed, Bimoli Minyak Goreng, Ubi Jalar (Manis), Colatta Choco Chips, Pisang, Quaker Oat. more...
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2072 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Resep kue kering nya dong kak..
04 Jul 20 by member: Ksoo yeoja chingu
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Cuman pisang 2 biji, quaker oats yg merah/boleh yg rolled oats, terus kasih choco chips (optional). Pisangnya hancurin, masukkan oats dan chocochips, aduk rata terus bulatin deh. Masukkan oven tunggu sampai kering.. sekitar 15-20 menit sih dgan suhu 200 keatas
04 Jul 20 by member: UmmuUmar17
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04 Jul 20 by member: Ksoo yeoja chingu
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Yg sebelah cookies nya apa. Resep dong
04 Jul 20 by member: cahyanidiah
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Itu ubi panggang kak hehe dipotong kayak kentang gitu, ubinya sekitar 500gr terus kasih 2 sendok minyak, 2 sdm tepung maizena, kasih garam, merica, baput bubuk.. terus aduk rata lalu panggang deh..
04 Jul 20 by member: UmmuUmar17
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04 Jul 20 by member: UmmuUmar17
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Ubi nya isi direbus apa gak ka
04 Jul 20 by member: cahyanidiah
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04 Jul 20 by member: Airin911
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UmmuUmar17's Weight History
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