Weigh In record (no journal entry) for 04 July 2020
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 31.07g | Prot: 75.61g | Carbs: 124.28g.
Breakfast: Kembang Kol, Tahu Goreng, Telur Puyuh, Telur Puyuh, Telur Puyuh, Usus Ayam, Bubur Ayam. Lunch: Pisang. Dinner: Tahu Kukus, Kembang Kol, Telur Rebus Lunak, Siomay. Snacks/Other: Mangga, Nanas. more...
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Gaining 0.1 kg a Week
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elok saraswati's Weight History
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