Weigh In record (no journal entry) for 04 July 2020
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68.3 kg
Lost so far: 4.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 52.07g | Prot: 39.86g | Carbs: 101.42g.
Breakfast: Бахетле Беляш с Мясом, Капучино. Lunch: Чай с Сахаром, Перчини Салат с Ростбифом. Dinner: Активия Йогурт Натуральный, Клубника, Лента Киви. more...
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Gaining 2.1 kg a Week
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Tatka_27's Weight History
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